OUR NEW CITY CENTRE TEMPLE IS UNDER CONSTRUCTION – PLEASE BE PATIENT 🙂
KMC Leeds’ building is temporarily closed to the public, but although you can’t come to us, we can come to you! All our regular meditation classes, courses and retreats are still on at their usual times, live-streamed online.
Keep an eye on our website to see when when we will be open for classes.
Our live-streamed classes are available to people based in the Leeds area; if you are based elsewhere, please find your local centre here.
OUR MEDITATION CLASSES
The drop in meditation classes at the centre and around Leeds are open to everyone and include step-by-step guided meditations, talks and informal discussions. These group classes will allow you to relax, enjoy some meditation, and return home feeling refreshed and inspired.
Meditation has many, many benefits:
Unwind your mind
Learn to relax
Find inner calm
Reduce stress
Let go of anger and jealousy
Overcome anxious feelings
Find clarity to solve problems
Improve concentration and mindfulness
Create lasting happiness
Discover a deeper meaning & purpose for our life
We also hold regular day courses, retreats & special events which are open to everyone!