We may have a wish to learn how to meditate, or to find out about Buddhism, but where do we start?
The meditation classes run by Kadampa Meditation Centre Leeds (and its branches, once they’re open again!) are the perfect place. These classes are part of the ‘General Programme’ (GP) of Kadampa Buddhism designed by Venerable Geshe Kelsang Gystaso for busy people of the modern world.
Maybe you’ve begun our exploration of meditation or Buddhism through reading books on our own, but actually training our mind through meditation depends on guidance from a qualified instructor. It is also invaluable to have the support of fellow practitioners.
You can attend classes either as series or as stand-alone classes, so you can attend any class even if the series has already started. Book your first class now.